I meant to get around to this earlier…

Displacement behaviour: when suddenly you feel the need to shift a negative emotion or stressor to doing something else. Right now, that means sorting tax papers instead of finishing a class handout or sending out a query letter. (During Finals Week, my displacement behaviour was cleaning the bathrooms. My apartment was REALLY CLEAN after Finals Week.)

One rationalisation I have at the moment is that I am correcting for last year’s “planning fallacy” — organising and tracking down information and figuring out the electronic filing of my federal and state taxes took me longer than I had anticipated. (Folks with ADHD are terrible about planning fallacies, because of the weird fluidity of perceived time.)

Ooh, I just found some neat links on new research into the causes and coping strategies for procrastination … *

STOP!  

That’s just a rationalisation. Set aside those tax papers for this weekend, and get back to the correspondence. Damn. And, *sigh*.

Meanwhile, here are some of my mottos that you may like:

Fidget quietly.

Pile by file**.

Perseverate positively.

Obsess functionally.

_____________

* Go to the Wikipedia page on Procrastination; they’re at the bottom. Sorry; I can’t be an accomplice to all of us wasting too much time…

** Which of course, later turns into File by Pile. But if your piles are already rough-sorted, then they don’t need much more than sifting out unnecessary junk (credit card offers and candy wrappers and expired sticky-notes), and maybe some date-sorting.

I prefer the OHIO method for when I get the mail: Only Handle It Once. From the moment it goes from the mailbox to my hand, I don’t dare set it down until I have binned the junk, set the catalogs and magazines in the appropriate reading zone (e.g. the bathroom), and push-pinned the bills to my bulletin board with the due dates highlighted. Otherwise, if I put the stuff down, it gets lost and forgotten in the dèbris of my desk!

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1 Comment

  1. Colin said,

    24 February 2012 at 18:30

    I love “Obsess functionally.” It’s rather astonishing how often I feel the urge to rearrange my desk clutter… “Perseverate” is also an apt term, given my impulse to finish something will generally lasts about half the time it takes to get started.


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